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Langtang Gosaikunda Helambu Trek - 15 Days

Langtang valley trek 3
Langtang Gosaikunda Helambu Trek

Langtang Gosaikunda Helambu Trek combines the amazing scenario of snow-capped mountains – Mount Langtang, Ganesh Himal, Jugal Himal etc, rhododendron forests and ethnic diversities of Tamang people of Langtang Region. It also takes you to Langtang Valley, Gosaikunda – the holy place of Hindus, and obviously the Sherpa culture of Helambu region. The journey of Langtang Gosaikunda Helambu Trek starts from Machhapokhari, Balaju, Kathmandu by riding on private vehicle.

During the whole journey, we will cover up 4 districts and that are obviously Kathmandu, Nuwakot, Rasuwa and Sindhupalchwok. These 4 districts have also their own specialties. Kathmandu is the Capital City, which has 7 unesco heritage sites. Nuwakot is once a capital of Nepal during the unification campaign of the great king “Prithvinarayan Shah”, so it is a historical district of Nepal.  We only passes through Trishuli which is a bazaar of Nuwakot District.

Obviously, Rasuwa is the major district/zone of Langtang Gosainkunda Helambu Trek which is a part of Langtang Region. Rasuwa is a mountainous region, that is why the weather of Rasuwa is too cold. So trekkers have to bring necessary equipment of trekking while going on this cold weather.

This trek also takes you to Helambu village of Sindhupalchwok, which is a highland village only about 30 Km far from Kathmandu Valley.

Day 1
Day 1

Drive from Kathmandu to Saybru Besi (1460m.) which takes about nine hours.

Day 2
Day 2

Trek from Syabru Besi to Lama Hotel (2410m.) and it takes about six hours.

Day 3
Day 3

Trek from Lama Hotel to Langtang village (3330m.) which takes about five hours.

Day 4
Day 4

Trek from Langtang village to Kyangjin (3730m.) and it takes about four and half hours.

Day 5
Day 5

Rest day in Kyangjin.

Day 6
Day 6

Trek from Kyangjin to Lama Hotel (2410m.) which takes about five hours.

Day 7
Day 7

Trek from Lama Hotel to Thulo Syabru (2130m.) and it takes about six and half hours.

Day 8
Day 8

Trek from Thulo Syabru to Sing Gompa (3330m) which takes about five hours.

Day 9
Day 9

Trek from Sing Gompa to Gosaikund (4380m.) and it takes about five hours.

Day 10
Day 10

Trek from Gosaikund to Ghopte (3430m.) which takes about seven hours.

Day 11
Day 11

Trek from Ghopte to Melamchi Gaon via Tharepati Pass (3490m.).

Day 12
Day 12

Trek from Melamchi Gaon to Tarkeghyang (2743m.) which takes about three hours. The early part of the trek descends until you cross the stream named as Melamchi. Now you trek gently up to Tarkeghyang passing through Sherpa settlements. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries.

Day 13
Day 13

Trek from Tarkeghyang to Shermathang (2621m.) and it takes about five hours.

Day 14
Day 14

Trek from Shermathang to Melamchi Pul Bazaar (846m.).

Day 15
Day 15

Drive from Melamchi Pul Bazaar to Kathmandu and it takes about five hours.

Cost Includes

  • A guide
  • Necessary Porters (A porter is provided to two persons, and can carry upto 20 Kilos)
  • Entry permits for Langtang National Park
  • Trekkers’ Information Management System (TIMS) card
  • Necessary transport by bus/jeep
  • All meals three times a day (breakfast, lunch and dinner) only for our guides and porters during the trek
  • Accommodation in tea houses (lodges) only for our guides and porters during the trek
  • Necessary equipment such as sleeping bag, down jacket etc.
  • Mountain Medical rescue help (It is provided by your insurance company)
  • Insurance and equipment for the Nepali staffs
  • Airport picks up and drop services

Cost Excludes

  • Personal nature expenses such as drinks, beverages, hot shower etc.
  • Tips
  • Lunch & Dinner cost in Kathmandu.
  • All meals three times a day (breakfast, lunch and dinner) for you during the trek
  • Accommodation in tea houses (lodges) for you during the trek

Trekking Equipment list:

The following equipment lists are suggested and essential for both camp & teahouse treks in the Himalayas. Make use of this list as a guideline; some of the equipment can be hired in Katmandu as well. Besides, keep in mind trekking gear can be bought in the many adventure shops in Katmandu Thamel.


  • 1 large duffel bag: This will carry all your personal gear on the trek. It should be strong and durable.  The best size would be around 30″ x 14″, with a full-length zipper and handles.
  • 1 small padlock: Your duffel bag should be locked.
  • 1 rucksack or day pack:  This should accommodate a sweater, rain gear, water bottle, camera and accessories and any miscellaneous items you want to have during the day.  We recommend a pack with at least 1450cu. In capacity, or smaller if you are not carrying a large amount of camera equipment.
  • 1 small duffel bag or suitcase: Items not needed on the trek can be left at the hotel in Kathmandu. This bag should also have a lock.  Be sure to leave room for purchases, or buy one in Kathmandu they have many good quality ones available.
Head and Face Gear:
  • Sunhat
  • A Bandana
  • Sunglasses
  • Warm hat
  • Sunscreen with a very high SPF factor
  • Lip balm with a high SPF factor
  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer
Inner Clothing:
  • T-shirts
  • Thermal underwear- Top and bottom. Synthetic is best
  • Underwear
  • 2 Long shorts
  • 2 Trousers- (loose and comfortable) One thin, one thick and warm
Outer Clothing:
  • Down Jacket
  • Fleece Jacket (or a windproof jacket)
  • Waterproof jacket with a hood (or a poncho)
  • Waterproof pants
  • Baggy pants
  • 2 pairs of gloves/mittens (1 thin and 1 thick)
  • 1 sweater to be worn under the fleece jacket
  • Light weight walking boots- Quality boots (leather is recommended)
  • Spare laces
  • 2 pairs of thick woolen socks.
  • 2 pairs of thin socks to be worn under the woolen socks
  • One pair of sandals or comfortable shoes for camp
Drinking Equipment:
  • 1 thermos- Water tends to freeze in ‘normal’ water bottles at high altitude temperatures.
  • 2 one-liter water bottles
  • Purification equipment- Boiled drinking water will be provided but further purification with iodine or purification tablets is highly recommended.
Sleeping and Carrying Equipment:
  • 30-40 liter daypack
  • Rucksack- Without aluminum support
  • Water Proof Bag- A water proof bag to cover the rucksack
  • Sleeping Bag- Please brings a bag that can resist temperatures as low as -15 degrees Celsius.
Optional Extras/Luxuries
  • Binoculars
  • Reading book
  • Trail Map/Guide book
  • Journal & Pen
  • Walkman
  • Travel game i.e. chess, backgammon, scrabble

Price From USD$375/person
Total $ 375 USD

Trip Facts

  • Syabrubesi
  • Helambu
  • 4,380 m

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